Abide in Presence. Heal at Your Pace.
Sometimes healing begins not with action, but with staying. At Abide, therapy invites you to come as you are and learn how to remain grounded in the moment—even when it's uncomfortable. This is a space for honesty, curiosity, and growth, without pressure to have it all figured out.
About Me
Hi, I’m Jane! Welcome to your therapy haven, where you can begin your journey back to yourself, back to your partner—or perhaps toward a new version of you altogether. I offer virtual mental health therapy services to individual adults and couples across the state of Colorado. I help my clients navigate the unexpected, uncertain, weary, unwanted, and tragic in addition to the many small moments of joy along the way.
