As an eclectic, provisionally licensed therapist (LPCC), I draw from a wide range of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), psychodynamic approaches, and more. This flexibility allows me to tailor our work together to best fit your unique needs and goals.

I work virtually with a diverse range of adult clients, supporting them through the many challenges life can bring. Some of the issues I commonly help clients address include:

• Anxiety

• Depression

• Chronic illness

• Codependency and recovery from narcissistic abuse

• Coping skills

• Family conflict

• Grief

• Infertility

• Infidelity

• Life transitions

• Marital and premarital concerns

• Mood disorders

• Neurodivergence

• Obsessive Compulsive Disorder (OCD)

• Pregnancy, prenatal, and postpartum concerns

• Relationship issues

• Self-esteem and empowerment

• Sexual abuse

• Spirituality and church trauma

• Stress

• Trauma and PTSD

• Women’s issues

I have special interests and ongoing training in:

• Anxiety disorders, including OCD in women

• Betrayal trauma and infidelity concerns in relationships

• The journey of motherhood and the perinatal period

• Birth trauma and NICU stays

No matter where you are on your journey, I’m here to walk alongside you with curiosity, compassion, and evidence-based support.